"The journey of a thousand miles begins with one step." - Lao Tzu
Take the first step
A journey begins with one step. Let me help you with your journey.
My name is Kathy Ropers. I am a Licensed Professional Counselor, and 360 Counseling is my private practice located in Austin, Texas.
Are you someone who struggles with worries, negative beliefs, and self-sabotaging behaviors that significantly limit you in your relationships, work, and overall potential? It may be hard for you to form meaningful relationships with others or manage your emotions.
You might try to please everyone and worry that if others saw the “real you” they would be disappointed. You hold yourself to a different and unrealistic standard, and then judge yourself harshly when you don’t meet it.
I often hear people tell me of areas in their lives — or all aspects of their lives — where anxiety, low self confidence, communication problems, feelings of being “not enough”, or even doubt about their worthiness to receive success or love have caused severe limitations and sadness. It’s hard to feel fully engaged with life when there’s a nagging belief that something is wrong with you.
I specialize in helping individuals accept and feel at ease with who they are and discover what they want. I am passionate about helping you to connect with your inner guidance system to gain freedom from negative beliefs and past traumas that have been limiting your growth.